Our Mission

At First Coast Running Medicine, our mission is to help runners reclaim the joy of running and feel empowered in their journey to recovery. We understand the emotional toll of being sidelined by injury and are committed to providing personalized, 1:1 care that goes beyond physical healing. Through our holistic approach, free from the limitations of insurance, we treat each client as a whole person—guiding them not only to recover but to rediscover the strength within themselves. Our goal is to equip every runner with the tools they need to stay healthy, resilient, and deeply connected to the sport they love.

Our Vision

Our vision is to create a community where runners thrive—where they feel understood, supported, and empowered to take control of their health. We aspire to be the trusted partner that helps athletes overcome obstacles, improve their performance, and find peace in the rhythm of running again. By teaching runners how to care for their bodies long after our time together, we aim to inspire lifelong resilience, ensuring that no runner feels alone in their journey toward healing and growth.