Top-Rated Performance Physical Therapy in St. Augustine, FL

Get Back to Running, Training, and

Living Without Pain

Get 1:1 care with a Doctor of Physical Therapy who understands your goals.

We'll help you fix what's broken, build you back stronger, and get you back to doing the things you love.

person holding white bowl with sliced lime and ginger inside

Whether you're training for your next race or just want to run without discomfort,

we’re here to help.

Running Injuries We Treat

From the ground up, we’ve got you covered. At First Coast Running Medicine, we help runners overcome:

✓ Plantar fasciitis & heel pain

✓ Achilles issues

✓ Shin splints & stress fractures

✓ Knee pain (runner’s knee, IT band syndrome)

✓ Hip & glute pain

✓ Ankle sprains & instability

✓ Back pain affecting your stride

Not sure what’s causing your pain? Book a running assessment and let’s figure it out so you can get back to training smarter, stronger, and pain-free.

★ ★ ★ ★ ★

Can not say enough good things about Dr. Brooke!! I came to her with trap, lower back and chest pain that had been nagging me for years and started to affect me at work. I am a photographer and I would leave my shoots in so much pain. Fast forward 6 sessions of dry needling and I can say I am 100% better! I did a 3 hour wedding this past weekend and left with zero pain! One thing I LOVE about Dr. Brooke is she sees you as a whole, not just a body part. Most places you would have to set up a separate appointment for another body part. She also allows me to bring my daughter to the appointment since childwatch is so hard to find some days which is such a game changer for me! Thank you for making me feel like super mom again!!!

Leah S.
Marathoner & Active Mom
★ ★ ★ ★ ★

If I could give 10 stars I absolutely would! I was ready to give up something I loved until I started seeing Brooke and am now getting ready to sign up for a race - something I never thought I would get to do again! I was an avid runner until 2022 when I developed terrible shin splints. They were unbearable and I eventually just stopped running altogether when nothing helped. Fast forward to Fall of 2024, I met Brooke and started PT once a week. Not only is she incredibly knowledgeable but is kind and supportive in the best way possible. The one on one care is exactly what I needed to not only gain the strength but confidence. Everything is catered to what I need with email follow ups to support me even after the appointments. I am now running a few miles at a time pain free!! 10/10 recommend.

Calla M.
Runner & Active Mom
★ ★ ★ ★ ★

If I could give 10 stars I absolutely would! I was ready to give up something I loved until I started seeing Brooke and am now getting ready to sign up for a race - something I never thought I would get to do again! I was an avid runner until 2022 when I developed terrible shin splints. They were unbearable and I eventually just stopped running altogether when nothing helped. Fast forward to Fall of 2024, I met Brooke and started PT once a week. Not only is she incredibly knowledgeable but is kind and supportive in the best way possible. The one on one care is exactly what I needed to not only gain the strength but confidence. Everything is catered to what I need with email follow ups to support me even after the appointments. I am now running a few miles at a time pain free!! 10/10 recommend.

Katie E.
Recreational Runner