Run Farther. Feel Better.
Stay Injury-Free.
We Help Runners and Active Adults
Move Better, Get Stronger, and Stay Pain-Free—From Anywhere.
Whether you're training for your next race or just want to run without discomfort,
we’re here to help.
Running Injuries We Treat
From the ground up, we’ve got you covered. At First Coast Running Medicine, we help runners overcome:
✓ Plantar fasciitis & heel pain
✓ Achilles issues
✓ Shin splints & stress fractures
✓ Knee pain (runner’s knee, IT band syndrome)
✓ Hip & glute pain
✓ Ankle sprains & instability
✓ Back pain affecting your stride
Not sure what’s causing your pain? Book a running assessment and let’s figure it out—so you can get back to training smarter, stronger, and pain-free.
What Others Are Saying
Leah S.
Can not say enough good things about Dr. Brooke!! I came to her with trap, lower back and chest pain that had been nagging me for years and started to affect me at work. I am a photographer and I would leave my shoots in so much pain. Fast forward 6 sessions of dry needling and I can say I am 100% better! I did a 3 hour wedding this past weekend and left with zero pain! One thing I LOVE about Dr. Brooke is she sees you as a whole, not just a body part. Most places you would have to set up a separate appointment for another body part. She also allows me to bring my daughter to the appointment since childwatch is so hard to find some days which is such a game changer for me! Thank you for making me feel like super mom again!!!
Calla M.
If I could give 10 stars I absolutely would! I was ready to give up something I loved until I started seeing Brooke and am now getting ready to sign up for a race - something I never thought I would get to do again! I was an avid runner until 2022 when I developed terrible shin splints. They were unbearable and I eventually just stopped running altogether when nothing helped. Fast forward to Fall of 2024, I met Brooke and started PT once a week. Not only is she incredibly knowledgeable but is kind and supportive in the best way possible. The one on one care is exactly what I needed to not only gain the strength but confidence. Everything is catered to what I need with email follow ups to support me even after the appointments. I am now running a few miles at a time pain free!! 10/10 recommend.
Katie E.
After coming off ACL surgery, I experienced significant gaps in the rehab that was prescribed to me by my surgeon. I lacked the confidence and strength to get back to the active lifestyle that I loved. Within in a few months of seeing Dr. Brooke, I was making significant gains to get back to my pre-injury life. Her detailed weekly exercises along with dry needling treatment was exactly what I needed to hit my goal to complete a 15k. I cannot not say enough great things about the personalized care and treatment I have received!
